This is a synopsis of an online article I read online.
Visualization
is thought to be a technique to help one improve. The practice of mentally
simulating activities is sophisticated, essential and elaborate. The more a person
can image the entire process, the better it’s going to be. One should go through every little step of how
things would go. Such mental process help do things better especially if we put
in mind more than one scenario.
Lets try using visualization or imagery as a training
tool.
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